Pacific Rim Stir-fry

Ingredients:
- 6 Tablespoons light soy sauce
- 2 teaspoons balsamic vinegar
- 2 teaspoons clover honey
- 1 Tablespoon Japanese rice wine (Mirin)
- 2 teaspoons peeled and grated fresh ginger
- ½ teaspoon toasted sesame oil
- 1 package Mori-Nu Lite Tofu (Extra Firm), cut into 1"
- cubes
- 1 clove garlic, minced
- 1 bunch scallions, sliced diagonally into 1" pieces
- 1 teaspoon toasted sesame oil
- 6 cups chopped vegetables (broccoli, asparagus, green cabbage, red bell peppers, snow peas, bean sprouts, etc.)
- Canola cooking oil spray
Directions:
-
Preheat oven to 400 degrees.
-
In a small bowl, blend soy sauce, vinegar, honey, rice wine, ginger, and garlic until smooth.
-
Coat a cookie sheet with cooking spray.
-
Pat tofu with paper towels.
-
Place tofu cubes on the sheet in a single layer.
-
Pour ½ of the soy sauce mixture over tofu.
-
Bake for 30 minutes.
-
Sauté scallions and sesame oil in a wok or skillet for 1 minute
-
Add vegetables and remaining soy sauce mixture.
-
Stir fry for an additional 5 minutes or until vegetables are done.
-
Add cooked tofu and toss lightly.
-
Serve with steamed rice or pasta.
Yield: 4-6 servings

