No-bake Oatmeal Bars
Ingredients:
- ½ cup margarine (soft tub)
- ½ cup brown sugar
- ¼ cup frozen orange juice (not
- reconstituted)
- ½ cup water
- 1 Tablespoon wheat germ
- ¼ cup sesame seeds
- 2 cups quick rolled oats
- ¼ teaspoon salt (optional)
- ½ cup chopped nuts
Directions:
- Melt margarine in saucepan.
- Add sugar, orange juice, and water.
- Stir until sugar has dissolved.
- Add wheat germ, sesame seeds, salt, oats, and nuts.
- Spread mix in 9-inch square pan oiled with vegetable spray.
- Cover and refrigerate overnight.
- Cut into 36 squares.
- Best served slightly chilled.
Yield: 36 bars
Serving: 1 bar
- Cholesterol: 0
- Calories: 72
- Carbohydrates: 7 grams
- Total fat: 4 grams
- Sodium: 50 mg
