Blueberry Cobbler

Blueberries make wonderful desserts, either by themselves or cooked in a cobbler like this one.
Ingredients:
- 1½ cups fresh blueberries
- 1 teaspoon cornstarch
- 1 Tablespoon sugar
- ¼ cup flour
- 1 Tablespoon sugar
- ½ teaspoon baking powder
- 1 Tablespoon margarine
- 1 large egg white, lightly beaten
- 1 Tablespoon 2 percent milk
Directions:
- Preheat oven to 375 degrees.
- Place blueberries in a medium saucepan. Combine cornstarch and 1 Tablespoon sugar. Stir into blueberries and heat slowly over low heat for 5 minutes or until thick. Pour fruit into a 1-quart baking dish.
- Blend together flour, 1 Tablespoon of sugar, and baking powder. Cut in margarine with a fork until mixture looks like very small pebbles. Stir together egg white and milk and add to flour mixture, stirring until a soft, slightly lumpy dough is formed.
- Crumble dough over blueberry mixture. Bake for 20 minutes or until dough is lightly browned and crusty when tapped.
- Cool for 10 minutes; be careful, the fruit gets very hot.
Yield -- 2 servings
Per Serving:
| Calories | 207 |
| Protein | 4 g |
| Carbohydrate | 34 g |
| Fat | 6 g |
| Cholesterol | 5 mg |
| Sodium | 199 mg |
| Potassium | 58 mg |
| Fiber | 0.5 g |
Diabetic Exchanges -- ½ fruit, 1½ bread, 1 fat
Diets -- Appropriate for the following diets: healthy family, heart healthy, diabetes, renal, vegetarian
Menu Ideas -- Best served warm. Also good with ice cream, frozen yogurt or a dollop of whip cream.
Contact Us
Presbyterian
Main switchboard:
505-841-1234
Presbyterian Health Plan:
1-866-388-PRES (7737)
E-mail: info@phs.org

