Pineapple Salsa Olé

Cuisine de Corazon

Ingredients:

• 2 cups cubed fresh pineapple or canned pineapple chunks packed in pineapple juice, drained
• 1/3 cup finely diced white onion
• 2 Tablespoons fresh lime juice
• 2 fresh jalapeno peppers, seeded and minced
• ½ small red bell pepper, diced
• 1 Tablespoon brown sugar
• 1 Tablespoon undiluted frozen orange juice concentrate
• 2 teaspoons rice wine or white wine vinegar
• 1 Tablespoon fresh cilantro, chopped

Directions:

Combine all ingredients in a medium non-reactive saucepan. Simmer over low heat about 20 minutes. Serve warm with grilled meat, poultry or fish.

Yield: 2 cups

Servings: ¼ cup

Nutrition Information Per Serving:

• Calories, 43
• Carbohydrate, 8 grams
• Fat, 0
• Cholesterol, 0
• Sodium, 2.3 mg