Yogurt Salad Dressing

Ingredients:

• 8 oz plain yogurt, fat free
• ¼ cup mayonnaise, fat free
• 2 Tbsp. chives, dried
• 2 Tbsp. dill, dried
• 2 Tbsp. lemon juice

Directions:

1. Mix all ingredients in bowl and refrigerate.

Makes 8 servings. Serving size: 2 Tbsp.

Nutritional Facts per Serving:

• 23 calories
• 72 mg calcium
• 10 mg magnesium
• 0 grams fat
• 1 mg cholesterol
• 84 mg sodium
• 0 grams fiber
• 104 mg potassium

Recipe Courtesy the National Heart, Lung, and Blood Institute.