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Healthy Recipes 2003

January 2003 Recipes - Eye Health Month

Seafood Stew

Seafood Stew
Courtesy of the National Diabetes Education Program

Eggplant Lasagna

Eggplant Lasagna
Courtesy of the National Diabetes Education Program

February 2003 Recipes - National Heart Month

Salad Vinaigrette

Salad Vinaigrette

Rockport Fish Chowder

Rockport Fish Chowder

March 2003 Recipes - National Nutrition Month

Veggies with Lemon Sauce

Veggies with Lemon Sauce

Grilled Chicken with Green Chile Sauce

Grilled Chicken with Green Chile Sauce

April 2003 Recipes - National Cancer Prevention Month

Fresh Berries with Sweet Vinegar Sauce

Fresh Berries with Sweet Vinegar Sauce

Spinach Salad with Marinated Vegetables

Spinach Salad with Marinated Vegetables

May 2003 Recipes - National Physical Fitness and Sports Month

Zesty Red Bean Dip and Vegetables

Zesty Red Bean Dip and Vegetables

Creamy Tomato-Pepper Pasta

Creamy Tomato-Pepper Pasta

June 2003 Recipes - National Dairy Month

Zucchini Lasagna

Zucchini Lasagna

Summer Breezes Smoothie

Summer Breezes Smoothie

July 2003 Recipes - National Women's Health Month

Tuna Salad

Tuna Salad

Yogurt Salad Dressing

Yogurt Salad Dressing

August 2003 Recipes - National Back to School Month

Strawberry Yogurt Split

Strawberry Yogurt Split

Refreshing Chicken Salad

Refreshing Chicken Salad

September 2003 Recipes - National Cholesterol Education Month

Baked Salmon Olé

Baked Salmon Olé

Apple Coffee Cake

Apple Coffee Cake

October 2003 Recipes - National Family Health Month

Spicy Southern Barbecued Chicken

Spicy Southern Barbecued Chicken

Crunchy Pumpkin Pie

Crunchy Pumpkin Pie

November 2003 Recipes - National Diabetes Month

Spanish Rice with Chicken

Spanish Rice with Chicken

Spanish-style Omelet

Spanish-style Omelet

December 2003 Recipes - Healthy Holidays Month

Mexican Posole

Mexican Posole

Winter Crisp

Winter Crisp