Vinaigrette Salad Dressing

Ingredients:

• 1 bulb garlic, separated and peeled
• ½ cup water
• 1 Tbsp red wine vinegar
• ¼ tsp honey
• 1 Tbsp virgin olive oil
• ¼ tsp black pepper

Directions:

1. Place the garlic cloves into a small saucepan and pour enough water (about ½ cup) to cover them.
2. Bring water to a boil then reduce heat and simmer until garlic is tender, about 15 minutes.
3. Reduce the liquid to 2 Tbsp and increase the heat for 3 minutes.
4. Pour the contents into a small sieve over a bowl and with a wooden spoon,
   mash the garlic through the sieve into the bowl.
5. Whisk the vinegar into the garlic mixture; incorporate the oil and seasoning.

Yield: 4 servings--Serving Size: 2 Tbsp

Each serving provides:

Calories: 33
Total fat: 3 g
Saturated fat: less than 1 g
Cholesterol: 0 mg
Sodium: 0 mg

Recipe Courtesy the National Heart, Lung, and Blood Institute.