Warm Cranberry Compote

Ingredients:

• 2 cups cranberries, fresh or frozen
• 3 cups pineapple chunks, cut in half
• 1 cup brown sugar
• 1 tsp cinnamon
• ¼ tsp nutmeg

Directions:

1. Combine all ingredients in a medium saucepan
2. Bring mixture to a boil and cook just until the cranberries begin to pop, stirring frequently
3. Cool slightly
4. Spoon into bowls and top with frozen yogurt, if desired

This is an official 5 a Day recipe and provides each person with about one and one half 5 A Day servings.

Serves 6

Nutritional Analysis:

• Calories: 192
• Fat: 0 g
• Calories from Fat 2%
• Cholesterol: 0 mg
• Fiber: 2 g
• Sodium: 12 mg

Recipe Courtesy the Produce for Better Health/Ocean Spray Cranberries.