Veggie Topped Potato

Ingredients:

• ¼ cup hot chopped vegetables of choice
• 1 hot baked potato, split

• 2 tablespoons reduced fat cheddar cheese, shredded

Directions:

1. Spoon vegetables onto potatoes.
2. Top each half with 1 tablespoon of cheese.

Yield:

2 servings

Each serving provides:

• 188 calories
• 3 grams of fat
• 2 grams of saturated fat
• 10 mg of cholesterol
• 142 mg of sodium

• 117 mg of calcium