Watermelon Ice

Ingredients

• 1 cup watermelon, cubed
• ½ cup cracked ice
• 3 Tablespoons of sugar
• Squeezed juice of 1 lime

Directions

1. In a blender, have kids place ice cubes, sugar, lime and watermelon. Process until well blended.
2. Place into freezer until slushy and ready to serve. Enjoy.

Yield

Makes 1 6 oz serving

Each serving provides:

• Calories: 102
• Protein: 1 gram
• Carbohydrates: 26 gram
• Fat: .3 grams
• Saturated Fat: 0 grams
• Cholesterol: 0 mg
• Sodium: 3 mg
• Fiber: 0 grams

Recipe Courtesy: USDA Team Nutrition