Sweet Potato Bake

Ingredients

• 6 large sweet potatoes
• ½ teaspoon grated orange peel
• 2 tablespoon orange juice
• 2 tablespoon margarine
• 2 tablespoon brown sugar
• ¼ teaspoon cinnamon
• ½ teaspoon salt
• ½ to ¾ cup skim milk
• 2 egg whites
• 2 apples, chopped

Directions

1. Boil whole potatoes in water for 25 to 35 minutes
2. Drain, peel, and cut up
3. Mash potatoes
4. Add orange peel, orange juice, brown sugar, margarine, salt and cinnamon
5. Add egg white and ½ cup of milk
6. Beat until fluffy (add more milk if needed)
7. Add apples and mix well
8. Pour into 1-quart casserole sprayed with vegetable oil spray
9. Cover and bake in 350 degree oven for 45 minutes

Yield

• 8 ½-cup servings

Recipe Courtesy

Indian Health Service