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Roasted Squash with Potatoes and Garlic

Ingredients:

  • 1 unpeeled acorn squash (about 1 to 1½ lbs), washed, halved, seeded and cut into 12 equal pieces
  • 4-5 medium (about 2 lbs) butter potatoes, unpeeled, washed and quartered,
  • 4 cloves garlic, peeled and crushed
  • 3 Tbsp olive oil
  • 1 large sprig rosemary

Directions:

  • Preheat oven to 425°F. 
  • Option: Squash may be peeled if desired.
  • Combine squash, potatoes and garlic in 9 x 13-inch shallow baking pan. 
  • Drizzle with oil. 
  • Salt and pepper to taste. 
  • Top with rosemary sprig. 
  • Bake 45-50 minutes, turning once after vegetables are browned on one side.

Makes 8 servings. Each serving equals 3/4 cup of fruit or vegetables. Nutritional analysis per serving: 

  • Calories 176
  • Protein 3 g
  • Fat 5 g
  • Percent Calories From Fat 27%
  • Cholesterol 0 mg
  • Carbohydrates 30 g
  • Fiber 3 g
  • Sodium 13mg

Recipe Courtesy of:

Fruit and Veggies Matter