About Us|Patients & Members|Health Plans|Hospitals & Clinics|Programs & Services|Doctors|Healthy Living|Careers

Fruit Salsa

fruit_09

Ingredients:

  • 1 cup diced strawberries
  • 1 diced banana
  • 1 peeled and diced kiwi
  • 1 cored and diced apple
  • 2 Tablespoons lemon juice
  • ¼ cup sugar
  • ¼ teaspoon nutmeg
  • ¼ teaspoon cinnamon 

Instructions:

Remember to wash your hands!

  1. Combine fruits in a medium mixing bowl and add lemon juice.
  2. Stir in sugar, nutmeg and cinnamon. Mix well.
  3. Refrigerate until serving time.

Yield: 4 servings
Serving Size: 1/4 of recipe

Cost:

  • Per Recipe: $ 1.52
  • Per Serving: $ 0.38

fruit_salsa

Source: Adapted from: Kids a Cookin’ Kansas Family Nutrition Program