Cafe Mocha
- Preparation Time: 10 minutes
- Number of Servings: 2
Ingredients:
- 1/3 cup nonfat, dry milk
- 1 cup water
- 1 cup brewed coffee
- 4 Tablespoons hot chocolate mix
- non-fat whipped topping (optional)
- cinnamon (optional)
Directions:
- Heat reconstituted non-fat dried milk in saucepan until warm; do not boil.
- Add coffee and hot chocolate mix. Stir well and heat to desired temperature.
- Divide coffee mixture between two mugs. Top with non-fat whipped topping and cinnamon, if desired.
Note: You can substitute 1 cup skim milk for the reconstituted non-fat dried milk.
Serving size: 1/8 recipe
Each serving provides:
- Serving Size: 1/2
- Calories: 87
- Calories from fat: 9
| % Daily Value (DV)* | |
| Total Fat 1 g | 1.5% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | 0% |
| Cholesterol 3 mg | 1% |
| Sodium 66 mg | 3% |
| Total Carbohydrate 16 g | 5.5% |
| Dietary Fiber .5 g | 2% |
| Sugars | 12.5 g |
| Protein | 5.5 g |
| Vitamin A | 4.5% |
| Vitamin C | 0% |
| Calcium | 13.5% |
| Iron | 6% |
| * Percent Daily Values are based on a 2,000 calorie diet. | |
Source: Produce for Better Health
Healthy Living Recipes
Eating Right
