Turkey Patties

• Serving Size: 1 patty
• Number of Servings: 4

Ingredients:

• 1 1/4 pound ground turkey
• 1 cup bread crumbs
• 1 egg
• 1/4 cup chopped green onion
• 1 Tablespoons prepared mustard
• ½ cup chicken broth
• nonstick cooking spray

Directions:

• Mix ground turkey, bread crumbs, egg, onions, and mustard in a large bowl.
• Shape into 4 patties, about 1/2 inch thick.
• Spray a large skillet with cooking spray. Add patties and cook, turning once to brown other side. Cook until golden brown outside and white inside, about 10 minutes. Remove.
• Add chicken broth to skillet and boil over high heat until slightly thickened, about 1 to 2 minutes. Pour sauce over patties.
• Serve on buns.

Each serving provides:

• Calories: 340
• Calories from fat: 130

Source:

Adapted from:
Quick and Healthy Meals, Tips and Tools for Planning Meals for Your Family 
Cuyahoga County, Ohio State University Extension 

Author:

Ohio State University Extension