Healthplex Nutrition Services
Eating right is an essential component of fitness and good health. A variety of nutritional services is available from our Registered Dietitian. Call (505) 823-8399 for more information or to register for any of the following nutritional services at the Presbyterian Healthplex.
Wellness Nutritional Education
Healthy nutritional lifestyle advice is just an appointment away! Our experienced, professional dietitian offers wellness nutritional consultations. We offer personalized and solution-oriented education and follow-up as appropriate.
- Fees: $30 per hour (prorated)
Nutrition for Living Well
In this commonsense approach to eating and weight management, you can learn to combine calorie controlled eating and exercise to meet your health goals. Nutrition topics include portion control, recipe modification, and skills for making healthy food choices when dining out. Most importantly, you will complete assignments and track your progress between sessions. This class is a great place to meet people, develop and practice skills, receive support and encouragement, and have a little fun!
- Program duration: 8 weeks
- Fees: $60
Taking Control of Your Diabetes-Type II Diabetes Management Series
A Healthplex Registered Dietitian teaches our three-week series of classes. Individuals with type II diabetes learn about managing blood sugar through diet, medication, and exercise. Topics also include carbohydrate counting, preventing complications, eating out healthfully, and stocking your kitchen for success! Please call 823-8399 for scheduling.
- Fees: $60
Healthy Living Recipes
Over fifty illustrated healthy, low fat, simple recipes and tips for heart patients, diabetics, and those who simply want to eat better are available. Nutritional analysis is provided for each recipe.
Contact Us
Presbyterian Healthplex
6301 Forest Hills Drive NE
Hours:
5:30 am - 8:30 pm (Mon-Thur)
5:30 am - 7:30 pm (Fri)
7:00 am - 3:00 pm (Sat)
Phone: (505) 823-8399
Fax: (505) 823-8324
E-mail: gym@phs.org.
