Fitness
Presbyterian’s fitness program can provide consultations based on your fitness goals and health history, as well as instruction and help with fitness equipment. We have a wide variety of classes and amenities to help you achieve your goals. Hours and services vary across our facilities, but include options such as pool exercise, cardiovascular conditioning, strength training, yoga, balance, stretching, and flexibility exercises.
Services / Conditions Treated
Our fitness team can help you work towards specific personal fitness goals, including:
Balance
Flexibility
Increased exercise tolerance and endurance
Muscle toning and stretching
Strength training
Weight loss
Services Available
Some of the available fitness amenities include:
Aerobics, including step and low-impact aerobics
Aquatic (pool) exercise
Balance classes
Cardiovascular equipment, including ellipticals, treadmills, indoor and outdoor walking tracks, rowers, stair-steppers, and stationary bikes
Chair fitness
Strength training
Stretch and tone classes
THRIVE cancer exercise program
Yoga
CLINICS & FACILITIES
Fitness in Albuquerque at the Healthplex Fitness at Presbyterian Española Hospital
