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Rehabilitation Services
Fitness

Services & Centers

Fitness

Presbyterian’s fitness program can provide consultations based on your fitness goals and medical history, as well as instruction and help with fitness equipment. We have a wide variety of classes and amenities to help you achieve your goals. Hours and services vary across our facilities, but include options such as pool exercise, cardiovascular conditioning, strength training, yoga and T’ai Chi, balance, stretching and flexibility exercises. One of our fitness team members will schedule you for an initial consultation, and then work with you to develop a unique exercise plan to suit your individual requirements.

At this time, we are pleased to be able to offer a selection of online fitness and wellness classes through our Community Health program. To find out more about these classes, click here.

A class of people doing stretches.

For disease management classes, such as our THRIVE exercise program and Parkinson’s (PEP) exercise program, please call the Healthplex at 

(505) 823-8399
 to find out more information about our online disease management classes.

Presbyterian Senior Connection offers educational activities, social opportunities and information to help mature adults stay active and healthy. Find programs for yourself or someone you love.

Services / Conditions Treated

Our fitness team can help you work towards specific personal fitness goals, including:

  • Balance

  • Flexibility

  • Increased exercise tolerance and endurance

  • Muscle toning and stretching

  • Strength training

  • Weight loss

Services Available

Some of the available fitness amenities include:

  • Aerobics, including step and low-impact aerobics

  • Aquatic (pool) exercise

  • Balance classes

  • Cardiovascular equipment, including ellipticals, treadmills, indoor and outdoor walking tracks, rowers, stair-steppers, and stationary bikes

  • Chair fitness

  • Parkinson’s exercise program (PEP)

  • Presbyterian Senior Connection, for adults 60 and older

  • Strength training

  • Stretch and tone classes

  • T’ai Chi

  • THRIVE cancer exercise program

  • Yoga

  • Zumba

CLINICS & FACILITIES

Fitness in Albuquerque at the Healthplex Fitness at Presbyterian Espanola Hospital

Aquatic Therapy Physical Therapy Occupational Therapy Presbyterian Senior Connection

Access Your Health Information

For secure online access to view test results, contact your provider, request medication renewals or schedule an appointment, sign up for a MyChart account today.

Take a Healthy Living Class

Our Community Health team offers a variety of free online and in-person classes on a wide range of topics including cooking, gardening and fitness.

Convenient Online Care When You Need It

Telehealth appointments are now available using video or online messaging services, giving you the flexibility to get care when you need it, safely and conveniently, without always needing to schedule an in-person visit.